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RAWvarti cheeze – yum

Posted on January 4, 2009, by ,In raw food recipes No comments
Wanted to add another recipe. I’m making it tonight and am going to eat it in a wrap. Here goes: • 1/3 cup each of pine nuts, sunflower seeds and pumpkin seeds • 3 Tbsp apple cider vinegar •...

raw applesauce

I’ve made this with kids in school. It’s a hit. Everyone loves it. It takes 5 minutes to make and you can freeze it if you want to. It’s a perfect snack food, dessert, or even breakfast Apple...

cauliflower whip

this is a very tasty recipe that can be eaten as a side dish, dolloped on a salad or as part of a wrap/sandwich spread. 1 head cauliflower, washed and chopped 1 cup really raw cashews 3/4 cup sun dried...

“potato” salad

“Potato” Salad This is a great recipe. If you’ve never tried jicama, this is a fun way to try it. I eat this in the summer as it is very juicy and crunchy and deliciously filling. 2 pounds...

“tuna” sandwiches

Raw “TUNA” Salad • 2 cups almonds, soaked for 8 hours • 3 stalks raw celery, chopped • 3 green onions • 1 tablespoon chopped parsley (optional) • 3 tablespoons lemon juice • 1 clove...

cauliflower couscous

Cauliflower Couscous – another favorite recipe! Serves 3 to 4 * 2 heads cauliflower, cleaned and chopped * 1/4 cup fresh lemon juice * 1/4 cup olive oil * 1 tablespoon + black pepper * 1 cup sun...

raw spaghetti

Raw Spaghetti Compliments of Rick Dina, D.C. 2 medium green zuccini, as thick (fat) and straight as possible. “Spiralize” in “Saladacco (Spiral Slicer)”, or similar machine. Shredded zuccini can...

mock salmon pate

Posted on , by ,In raw food recipes 1 comment
This is a GREAT recipe to begin your raw diet with. It’s easy to make, tastes great and is very versatile. Dollop some on a salad or wrap in a piece of kale for a delicious “sandwich.” Mock...
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