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more noticing

had an interesting little experience meditating this morning. what made this morning a little different than other mornings was a DEEP DEEP feeling of relaxation in my belly. Boy that was nice. I noticed...


Posted on March 17, 2013, by ,In holistic health, meditation No comments
this morning’s meditation was interesting and insightful. I really spend a lot of time thinking. We all do and this is no real revelation – I suppose, though, when the intention is to sit down...

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