another green smoothie recipe for yas

Posted on December 25, 2009, by ,In daily live food blog, raw food recipes 2 comments

I made this the other day and it was very yummy and delicious. It’s full of good things for your body – it’s thick and creamy and filling.

Green Shake – Serves 2 or 3 hungry peeps

* 2 bananas
* 1 medium apple
* 2 stalks celery
* 2 Tbsps sesame seeds or raw tahini
* 1/2 – 1 avocado (depending on how creamy you want it and how many peeps you are feeding)
* 1 1/2 cups green sprouts like sunflower sprouts
* filtered water or coconut water

Put all ingredients into the VitaMix blender plus enough water to create a shake consistency. Drink and enjoy!

This made about 64 ounces of creamy beautiful smoothie. YUM!

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