By Rose Lee Calabro
From LIVING IN THE RAW
2 cups sunflower seeds, soaked 6 – 8 hours and rinsed
2 Fuji apples
2 large bananas
1/2 C honey dates
1 t vanilla
1 t cinnamon
1 cup raisins
1 cup walnuts, soaked 6 – 8 hours and chopped
Process sunflower seeds, apples, bananas, and dates through a Champion Juicer using the solid plate.
In a large bowl, mix dough with vanilla, cinnamon, raisins, and walnuts. Spoon dough on a dehydrator tray with a teflex sheet, and form into small, round cookies.
Dehydrate at 105° for 4 – 6 hours, turn cookies over and remove teflex sheet. Continue dehydrating for 4 – 6 hours, or until desired moisture is obtained.
Here’s a nice recipe for the dehydrator. Where to get a dehydrator? Well, me silly! Just give me a call or shoot me an email and I’ll hook you up. 🙂