been loving these wraps the past few nights

Posted on August 20, 2009, by ,In raw food recipes 2 comments

So the past few nights I’ve been enjoying wraps for dinner. *STOMACH GROWLING* I’m excited to have this tonight again. I’ll include ways today to make this 100% raw although the wraps I’ve been eating these wraps that AREN’T 100% raw the past couple nights. (OH NO! Hopefully the raw policeman isn’t out there reading this blog post!) hahaha – just joking really. I vary between 100% raw and like 90% raw. I don’t really care too much about the details. I am 100% vegan though and for me, that’s what works the best.

So here’s the ingredients for the wrap:

sprouted grain tortillas – (or collard leaves if 100% raw)
whole dulse
micro greens
sunflower sprouts
cooked lentils (or sprouted lentils if 100% raw)
green olives
RAWking A-1 sauce
fresh basil
fresh tomatoes (optional)

Now follow the photo assembly instructions

sprouted grain tortilla (use a fresh collard leaf if 100% raw) - put your collard leaf or sprouted grain tortilla on a plate and fill it with green sprouts.

sprouted grain tortilla (use a fresh collard leaf if 100% raw) - put your collard leaf or sprouted grain tortilla on a plate and fill it with green sprouts.

now add your cooked or sprouted lentils to the wrap

now add your cooked or sprouted lentils to the wrap

add some RAWking A-1 sauce - if you'd like add a dollop of raw vegan cheeze

add some RAWking A-1 sauce - if you

now add some red pepper stuffed green olives

now add some red pepper stuffed green olives

now add some whole dulse and fresh basil to the mix. feel free to add whatever else is your favorite topping like fresh tomatoes, cukes, orange peppers, anything!

now add some whole dulse and fresh basil to the mix. feel free to add whatever else is your favorite topping like fresh tomatoes, cukes, orange peppers, anything!

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2 Responses to “been loving these wraps the past few nights”


  • The olives did it for me. I must have this!!


  • seriously though – even though this isn’t 100% raw, look at the difference in color between all the raw ingredients and those cooked lentils there. SOOOOOO colorful and the lentils just look lifeless and sludgey. For all you visual peeps out there, raw food glistens and gleams and kicks ass with color. For all you peeps curious about taste out there, the taste of raw food is crisp, clean, hydrating, bursting with flavors, textures and juiciness. And finally, for all you environmentally conscious peeps out there, eating more raw vegan foods will help save our planet.

2 Comments

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