vermont fiddle heads Search vt-fiddle

evening juices day one

dinner juice was:

  • 1 bunch local kale
  • 4 green apples
  • 1/2 big cuke

this served 2 16ish ounce glasses. DELICIOUS!

a couple hours later we were hungry again so made the same thing (plus 1 red bell pepper) except used sour apples the second time. I only drank 1/2 of mine because it was too sour for me. Matt was happy to have more.

The tip to remember is to do other things to keep yourself occupied instead of thinking about food. The kids had a large green smoothie because I didn’t even want to make a salad (and be tempted by it) and they had some leftovers. (I made a boatload of food last night for them to eat.) The smell of their meals was making me hungry. So that’s when the 2nd juice was made. I did the bills and did some laundry and read a lot of magazines on my day off today. Plus sat in the sunshine for a while. It was a nice day off!

Tags: , , ,

Leave a Reply


© 2011 Vermont Fiddle Heads, LLC • Photos were taken by Pat Hazouri • website created by Linda Wooliever

WISH | Women's International Summit for Health