linda’s holistic health journey

here’s the link: http://www.timesargus.com/article/20100720/FEATURES17/707209971

and here’s how it looked in the paper itself.

a fun little interview of lil ol me:

http://wholefoodeater.wordpress.com/2010/07/17/talkin-raw-with-linda-wooliever-vermont-fiddle-heads/

Tarot Workshop with Sherri Glebus - experienced Tarotist

DATE: March 1st, 2010
TIME: 6pm to 8pm
COST 15$ per person

You can use the Tarot to access your intuition and expand your  consciousness. This workshop will give you a start in cultivating a  familiarity with the symbols, as well as techniques for reading them  for guidance. Please bring your own deck.

Please contact Flora to RSVP: fjestice_1999@yahoo.com

Hello Fiddle Heads People!

Hoping you are well and happy! It’s been another fun week. Just made some fresh chocolate mint fudge, chocolate orange fudge, God Butter and Goddess Butter! (See other specials below) We just got a delivery of LOVELY local teas from the Love and Tea Co. We have really delicious kombucha concoctions made by Karen at Toll a Bell Farm. We have the flavors listed below. Also have some VT Honey Garden Apitherapy’s Elderberry Syrup back in stock. That last batch sold out pretty quickly.

I’m working on some raw vegan meat (veat) loaf here and gonna make some BLT kind of sandwiches. That’s always fun! Think I’ll make it on some not so typical raw onion bread (not typical as in not super OILY!) If you are interested in receiving some raw food goodies to your doorstep, consider the Mystery Box.

I also have new tee shirts in! Here I am smiling all FULLY bright!

I also have new products in and sales going on!

Check out my blog for recipes and other fun stuff. I’ve made some good dinners this past week and posted some of the recipes on the blog.

Hours of operation

Tuesday: 10 - 6

Friday: 12 - 6

Saturday: 11:30 - 4

Now for the specials: http://www.vt-fiddle.com/rawfood/fiddle_heads_cafe.php

Menu Items for this week and next:

Other Food items for sale this week and next:

• gRAWnola - $9.75/ 8 oz bag

• LORAH balls - $1.95/pkg

• buckwheat breakfast bars - $4.00/ 4oz pkg

• buckwheat, date, mulberries sweetie cakes - $4.00/ 4 oz pkg

• shallots - $4.20/lb

Drinks/Desserts:

• Good EFAs (Essential Fatty Acids) Milky Shake

• Pink Smoothie (Calcium Rich and full of sprouts)

• Chocolate Smoothie (Calcium/Magnesium Rich and yes, full of green sprouts!)

• Green Smoothie (Calcium, Potassium, EFAs - green nutrition!)

• My Favorite Juice

• Drink Your Facial Juice

• Chocolate Mousse Pie with chocolate pecan crust

• Kefir Soda

• Hot Cacao

• Hot Teas/Coffees
• Superfood “Lattes”
• Goji Burst - Toll a Bell Farm Kombucha calendula flowers, green rooibos, lemongrass, safflower petals, nettle leaves, orange peels, mango ceylon tea, goji juice
• Mellow Mint - Toll a Bell Farm Kombucha spearmint, lemon balm, lemon verbena, lemon thyme, lavender, chamomile, orange peels
• Sencha Rose - Toll a Bell Farm Kombucha green sencha leaf tea, nettles leaves, green rooibos, rose petals, rosehips, lavender flowers
• Acai Burst - Toll a Bell Farm Kombucha lemongrass, rosehips, chickory root, fennel, hibiscus, orange peels, spearmint leaves, roses, acai juice
• Cranapple Ginseng - Toll a Bell Farm Kombucha fresh hawthorne berries, dried cranberries, rosehips, hibiscus flowers, orange peels, ginseng, ginger, lavender, lemon verbena
• Power Mint - Toll a Bell Farm Kombucha oatstraw, calendula, lemon balm, peppermint, lemon thyme, alfalfa leaf, wheatgrass powder, barley grass powder, spinach powder

++++++++++++

Lunch Items:

• The Dipsters: 2 choices of Cheddary Cheeze and Italian Garden Cheeze. My pizza crackers will be what you use to do the dippin’! crackers: sprouted buckwheat, flax, ground ginger, italian seasoning, garlic, mild chili powder, sea salt, lemon juice.
• RAWsome Wrap: Pick your potion: Cheddary Cheeze and Italian Garden Cheeze. The wrap is kale or collard leaves. The filling: dollop of your choice of salad or cheeze, house kim chi, carrots, sprouts, dulse and some of the best black olives ever.
• RAWmarkable Chili with “Sour Creme” - sprouted barley, bell peppers, red onions, corn, carrots, garlic, yellow onions, tomatoes, oranges, dates, sun-dried tomatoes, Bragg’s liquid aminos, curry, cumin, italian seasoning, chili powder, cayenne. Sour creme is made from cashews, onion and sea salt.
• RAWvioli - local turnips, pine nuts, macadamia nuts, walnuts, lemon juice, liquid aminos, garlic, sun-dried tomatoes, agave, olive oil, cayenne, sea salt. Served over greens.
• Baby Greens Salad with Almond Orange Ginger Dressing - baby greens, onion, cabbage, carrots, mushroom with delicious OIL FREE dressing: really raw almond butter, oranges, liquid aminos, lemon juice, raw agave and ginger. DEEEELICIOUS!

Have you seen the inside of our cafe/store yet? Well, check them out! (Or better yet, stop on in!)

New Products and Sale Items

Check out what is new and what is on sale!

Be sure to check out the calendar pages to see what is going on in our little world here.

Thank you for your RAWsome time and energy! Please contact me for information or other raw goodies (both bulk and prepared.)

In joy and in health,

Linda

Vermont Fiddle Heads

http://www.vt-fiddle.com

Please check out our Facebook page: http://www.facebook.com/pages/Worcester-VT/Vermont-Fiddle-Heads/63781489465?ref=nf -  Become a fan and check out photos, events and notes. MM-kay?
P.S. Keep checking back on the shop. Adding products as we speak! http://vt-fiddle.com/shop/

Please contact me if you are interested in getting any of these items.

With everything we sell, items can be picked up or I can mail them to you.

trying out new hours so I think I’ve got all the hours posted correctly for now!

http://www.vt-fiddle.com/rawfood/fiddle_heads_cafe.php

Our hours are:
Tuesday: 10 - 6
Wednesday: 12 - 6
Thursday: 10-6
Friday: 12 - 6
Saturday: 11:30 - 4 pm

I will be trying out a variety of hours as we go here. Trying to find a balance for myself and the cafe.

Love and hugs,

Linda

Hi there!

I’m at the cafe right now. Just had 2 guests come in and ordered a RAWsome wrap each to go. I tell you, it is a delight to make food for people. When these two people looked at the food, their comments on how it looked was so great to see/hear. The younger man said, “In Japan, people like to take photos of their food and if they saw this, they’d definitely like to take a picture of it.” His dad laughed and said he gets so many photos of food more than anything from his son’s travels! So I gave the younger man my camera and said, “Have at it!” And he took 2 photos: 1 with a flash and 1 without.

RAWsome wrap with the Italian Garden Cheeze and one with the Cheddary Cheeze. This photo is with the flash.

You know, you just can’t get this kind of fun in a boxed lunch or the grab and go section! You know what I’m saying? I love this!

RAWsome wrap with the Italian Garden Cheeze and one with the Cheddary Cheeze. This photo is with the flash.

Eat your colors, home brews!

Love you,

Linda

THE NEW VOICEMAIL FOR THIS WEEK

Click on that little blue link there to see the teeny tiny movie. I hope this works. This is brandy new for me… I’m having fun on my vacataion! This was so silly to me that I had to post it. Enjoy.

Linda

Hello Fiddle Heads People!

are you ready?

RAWliday hugs,

Linda

Vermont Fiddle Heads

http://www.vt-fiddle.com

Please check out our Facebook page: http://www.facebook.com/pages/Worcester-VT/Vermont-Fiddle-Heads/63781489465?ref=nf -  Become a fan and check out photos, events and notes. MM-kay?

Come and try some good ass food!

http://www.vt-fiddle.com/rawfood/fiddle_heads_cafe.php

love and hugs,

Linda

http://www.vt-fiddle.com/rawfood/fiddle_heads_cafe.php

check it out!

love and hugs,

Linda

Happy Me in our Store/Cafe