Wow! We’re halfway done! Amazing.
Lunch juice: Hmm… let’s see if I can remember. Oh yes, I took a 5 mile walk with Karen. Came back to nearly chug down a quart of water. Was soo sweaty on the walk. It felt good. So I took the rest of the kale from the garden, the rest of the local lettuce, kiwi and celery and 2 apples. It was a delicious lunch. I went to look at my garden and we have wiped it nearly clean. Amazing as just a few days ago, I thought we had so much stuff in the garden!
I went to the cafe and to be honest, I wanted to immediately go home and play hookie again, like I did yesterday. (Did you notice I didn’t write a day 4 post yesterday?) It was a gorgeous day outside and I was happy to be home and only take care of myself and the kiddos. I had fun at the cafe though. I cut up the garlic for the 3 batches of kim chee I made yesterday. I also peeled, sliced up and sweated eggplant to prepare it for making more bacon.
I stayed until about 5:30 at the cafe. I drank another quart of water with a little bit of homemade coconut kefir water in it. My taste buds are changing because I really liked the way this tasted. Normally I want to put some stevia in it to sweeten but this was very satisfying. The probiotic drink was thirst quenching and on a juice fast, everything feels as if it is instant nutrition going right to your blood and brain and body. I made an early evening juice of a small bunch of kale, 3-4 carrots, 2 apples and 2 stalks celery. It was good and it made about 12-14 ounces of juice. My energy level today has been good. Matt felt pretty low energy around 6 pm. Our friend Pat offered up some lettuce from her garden today. I didn’t think I was going to need anymore produce but we’ve been POWERING through it. It’s unbelievable the amount of fruit and veggies we’re having. It’s good though because Matt was concerned about getting enough nutrients and I can say that we’ve never gotten this many nutrients each day!
We drove to Pat’s house and she filled up a HUGE bucket for us with some beets bunches (including greens), some carrots, some lettuce, and some apples from her immense garden. She said she was happy to have us take some because she was feeling overwhelmed by the quantity. I went home and used about 1/2 the stuff for our evening juice. So funny! Normally we’d look at that big bucket and think, “OMG! That’ll last the whole week!” But the rest will be gone tomorrow morning. No joke!
So dinner’s juice was a big one, about 30-ish ounces each. I know it’s best to have more frequent smaller juices but I was just juicing and it got the better of me. 🙂
Dinner juice: a WHOLE LOT of lettuce from Pat’s garden, maybe about 3 cute and twisty carrots from Pat’s garden, 3 apples from her tree, a coupla beet greens, pea shoots (1/2 a small bag), 1/2 orange because it was starting to go bad and lots of fresh strawberries. It was a delicious juice.
I notice that I start to jug the juice and have to just slow it down. It tastes so yummy and I’ve been hungry (which is nice) so I’m just drinking and drinking and then I have to consciously SLOW it DOWN. We sat outside on this gorgeous night and drank our juices. Tonight I think we’re going to do a foot soak. That will feel very nice.
Tonight I can honestly say that I had some cravings for solid food. Not anything specifically. I didn’t want to talk about any solid food tonight and I was very happy that the kids again heated up their own dinner. Sam made a huge green smoothie for himself and his sister and I was also happy about that too! The smell of their dinner was enticing. It was about changing my focus. Whenever some solid food thought came up, I put my mind on something else. It went away pretty quickly but I wanted to write it down because it was something that was there. I’ve been thinking on and on about when I did a 40 day medically supervised fast when I was 19. I think I’m going to write about it because it keeps popping up in my head.
Thanks for reading. The best part of this juice fast has been all the support and people joining in. It helps us all and I feel very supported. I want everyone to keep up the great work, keep inspiring me and I’ll do my best to keep anyone inspired who is joining us.