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Posts Tagged ‘tahini’

goji pink smoothie with sprouts recipe

Friday, January 15th, 2010

Made a lovely smoothie today. Was in the mood for goji berries today which is wild because I’m hardly ever in the mood for goji berries.

Goji Pink Smoothie

Goji Pink Smoothie

Here’s the smoothie recipe - it’s quite delicious - this made about 48 oz of smoothie goodness and served 2

• 2 bananas
• 1/2 cup goji berries
• 3/4 cup strawberries
• 1 heaping cup clover sprouts
• 2 Tbsp raw tahini
• filtered water
Raw agave
warrior protein powder

Blend in the VitaMix until smooth. Pour in your favorite glasses and enjoy.

looking into the VitaMix pitcher

looking into the VitaMix pitcher

today’s herbal concoctions

Friday, January 8th, 2010

Been having a fun dialogue with a lovely someone about all things raw/living food. I really love these kinds of conversations particularly because these peeps are as into it as I am. That makes it fun and me not coming across so much of a “pusher.” LOL! It’s quite an interesting place to be in when you are into something more than other people around you. It helps, I guess, to be in a bigger population of people - the % is greater than you’ll find actual people into what you are. So, my population of excited raw peeps comes to me virtually. But I don’t mind being the neighborhood health food freak. LOL

So today’s herbal concoctions and food so far: this AM had hot cacao with medicinal mushrooms, vitamin C, and non-GMO soy lecithin just for some added creaminess. Had some Immune Builder Tincture by Sandra Lory, Healthy Woman Elixir by Sandra Lory (Mandala Botanicals), Dragon something-er-other drops to build my shen. For my lunch I am having a green smoothie: bananas, kale, vitamineral green, E3Live, chlorella tabs, vitamineral Earth, spirulina, chia, tahini, coconut water. It’s quite heavy but for the cold weather, it feels right.

Hey, I’d like to give a shout out to Jensey at GoRawMe. She is doing her first workshop tomorrow! She’s ordered some of my god & goddess butters and some of our nut milk bags: v-shape nylon and 9 x 12 nylon. I want to wish her luck and thank her for her first order with us!

another green smoothie recipe for yas

Friday, December 25th, 2009

I made this the other day and it was very yummy and delicious. It’s full of good things for your body - it’s thick and creamy and filling.

Green Shake - Serves 2 or 3 hungry peeps

* 2 bananas
* 1 medium apple
* 2 stalks celery
* 2 Tbsps sesame seeds or raw tahini
* 1/2 - 1 avocado (depending on how creamy you want it and how many peeps you are feeding)
* 1 1/2 cups green sprouts like sunflower sprouts
* filtered water or coconut water


Put all ingredients into the VitaMix blender plus enough water to create a shake consistency. Drink and enjoy!

This made about 64 ounces of creamy beautiful smoothie. YUM!


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