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chilicious food - week 3

Wednesday, November 4th, 2009

Hello Good People!

Week 3 of our opening! We had a shorter week last week - we went away for the holiday and that was good medicine indeed. This is another week and we’ve extended the menu a bit. See below for details…

Hours that we will be open this week:

Tuesday - Friday: 10 - 6 pm

Saturday: noon until 6 pm

that’s the RAWvarti Wrap Sandwich - amazing looking and amazing tasting!

Some of what’s on the menu this week:

• Chocolate green smoothie - this was a hit this past week. Green sprouts in the smoothie but you can’t taste them. Drink your greens!

Hella Good Shake: this really is a hella good shake! Greens and chia and nut milk. It’s sweet and tasty!

• Pink Smoothie - the 2nd top hit for smoothies this week

• Get Your Greens Juice

Pear and Ginger Cheezecake by the slice with a dreamy raw chocolate walnut crust (tastes like fudge!)

Chocolate & Superfood Truffles

Raw Chocolate Fudge

Kefir Soda & Kombucha

RAWvarti Wrap Sandwich - Should-a called it the Hella Good Wrap. Hmm… maybe I will!

Sprouted Grain Chili with Macadamia Nut Sour “Creme” - the spices will warm you from the inside out.

Linda’s Witches Brew - When I’m there at the cafe and you feel daring, let me concoct a smoothie for you. Trust me, no toads will be added to the smoothie!
Now here’s something really RAWsome I want to share with you for the month of November:

Don’t you love the colors? I’ve got some of my silk paintings on display at a little store in Montpelier called the Shoe Horn. It’s on Langdon Street. Take a looksee please! This photo is a picture of a Memory sarong that I made for myself. I used to wear it and then decided to frame it. It’s 4 feet by 6 feet! Big and colorful - just like the person who painted it! 8-)

There are many other silks to look at. Some I beaded and some I didn’t. A lot of the silks are based on some medieval paintings that have inspired me.

Just had to keep this picture up one more week. They look so darn cute!

So come on over and have some of the best food ever!

NEED A NUT MILK BAG? Get your wholesale/retail nut milk bags here. Check out our hemp and nylon filtering bags. GREAT NEWS! We now have 100% compostable bags to package our bags in! As you know, it is our mission to be a sustainable company and that’s not just for our business sales, but for our business practices, meaning our packaging and shipping materials.
NEED SOME

HOW-TO’s?

http://www.vt-fiddle.com/rawfood/how_to_make_nut_milk.php - at the top of the page, you’ll see links to do various things with your nut milk bag and VitaMix. Recipes included! YAY!

Thank you for your RAWsome time and energy! Please contact me for information or other raw goodies (both bulk and prepared.)

In joy and in health,

Linda

Vermont Fiddle Heads

18 Worcester Village Road

Worcester, VT 05682

802-223-2111

802-408-1000 (fax)

http://www.vt-fiddle.com

Please check out our Facebook page: http://www.facebook.com/pages/Worcester-VT/Vermont-Fiddle-Heads/63781489465?ref=nf -  Become a fan and check out photos, events and notes. MM-kay?
P.S. Keep checking back on the shop. Adding products as we speak! http://vt-fiddle.com/shop/

P.P.S. Need some bulk food items? Or great reading/educational material? Hella awesome skincare products? We’ve got: Healing Cancer from the Inside Out DVD, Pacifica Perfume Products, Candles and Lotions, WiseWays Herbals, Sea Chi skincare, The China Study book, Joel Fuhrman books and audio, heavy duty dehydrators, new products by Health Force Nutritionals, really raw oats, raw nori sheets, chia seeds, turkish mulberries, dandy blend (a dandelion coffee substitute), wasabi powder, kelp noodles, dandelion leek miso by south river, garlic red pepper miso by south river, Eating for Beauty by David Wolfe, Naked Chocolate by David Wolfe and Shazzie, Sun Warrior Biofermented Rice Protein powder (in natural and chocolate flavors),  marine phytoplankton, lucuma powder, yacon slices, really raw cashews, artisana coconut butter and goji berries. Please contact me if you are interested in getting any of these items.

With everything we sell, items can be picked up or I can mail them to you.

been loving these wraps the past few nights

Thursday, August 20th, 2009

So the past few nights I’ve been enjoying wraps for dinner. *STOMACH GROWLING* I’m excited to have this tonight again. I’ll include ways today to make this 100% raw although the wraps I’ve been eating these wraps that AREN’T 100% raw the past couple nights. (OH NO! Hopefully the raw policeman isn’t out there reading this blog post!) hahaha - just joking really. I vary between 100% raw and like 90% raw. I don’t really care too much about the details. I am 100% vegan though and for me, that’s what works the best.

So here’s the ingredients for the wrap:

sprouted grain tortillas - (or collard leaves if 100% raw)
whole dulse
micro greens
sunflower sprouts
cooked lentils (or sprouted lentils if 100% raw)
green olives
RAWking A-1 sauce
fresh basil
fresh tomatoes (optional)

Now follow the photo assembly instructions

sprouted grain tortilla (use a fresh collard leaf if 100% raw) - put your collard leaf or sprouted grain tortilla on a plate and fill it with green sprouts.

sprouted grain tortilla (use a fresh collard leaf if 100% raw) - put your collard leaf or sprouted grain tortilla on a plate and fill it with green sprouts.

now add your cooked or sprouted lentils to the wrap

now add your cooked or sprouted lentils to the wrap

add some RAWking A-1 sauce - if you'd like add a dollop of raw vegan cheeze

add some RAWking A-1 sauce - if you

now add some red pepper stuffed green olives

now add some red pepper stuffed green olives

now add some whole dulse and fresh basil to the mix. feel free to add whatever else is your favorite topping like fresh tomatoes, cukes, orange peppers, anything!

now add some whole dulse and fresh basil to the mix. feel free to add whatever else is your favorite topping like fresh tomatoes, cukes, orange peppers, anything!


© 2014 Vermont Fiddle Heads, LLC • Photos were taken by Pat Hazouri • website created by Linda Wooliever