Category : Dips/Spreads/Cheezes

Raw yogurt

1 cup raw cashews 1 cup frozen mangos (fresh would work too) 1 tsp honey 1 tiny squeeze of lemon 1 1/2 cups water (start with a cup and add more if necessary) In the Vita-Mix, blend everything until smooth....

Burrito Dip

By Frederic Patenaude 1 cup walnuts 1/2 lemon, juice of 2 tsp. chili powder (organic) 2 Tsb. chopped onion 1 large red bell pepper, diced 1/2 cup sun-dried tomatoes, soaked and diced Instructions: Mix...

Basic Cheeze

Ingredients: 1 cup soaked pine nuts, macadamias or almonds (if using almonds, peel the skins) 2-3 tbsp lemon juice 1/2 cup filtered water pinch of celtic sea salt Blend all Cheeze ingredients in a blender...

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