The Happy Shake – serves 1
by Stacy Stowers
1. The BASE:
3-4 cups fresh spinach…..GREEN is Glorious!
1/2 cup liquid…..water, juice, nut milk. it’s your choice…
1Tbsp coconut oil…good fat won’t make you fat! This is essential for a healthy happy body, keeping you satisfied and metabolizing the spinach.
1Tbsp Hemp Seed….protein! This can be sprinkled in after blending if you prefer.
3 drops Marine Phytoplankton
2. The “HAPPY” Part:
1/2-1Tbsp Maca….for stamina, endurance, mental clarity and peak sexual performance for both men and women
1Tbsp Raw Cacao (Raw Chocolate)…in it’s Raw state chocolate is actually a valuable potent super-food loaded with nutrients and neuro-peptides very similar to the ones our bodies create when we are in LOVE!
1Tbsp a super GREEN RAW powder….GREEN is highly alkalizing. This is crucial! Very important for weight management and longevity!
1 Tbsp bee pollen (can be sprinkled on top at the end.)
I package and bring the “Happy” part on the road with me for my families. You can also get your super foods from my super friend Linda Wooliever at vt-fiddle.com. Meet Linda right here on Face Book!!!
3. Add your favorite frozen fruit……bananas, berries, mango, papaya.
4. BLEND!!!!!……this is the”sludge”
Now go out and have the Best DAY Ever!!!!
Bee Pollen – Bulk – price per Pound$17.25 Add to cart
Cacao Butter, Organic, Fair trade, Raw -BULK-price per pound$19.00 Add to cart
Cacao Powder, Organic, Fair trade, Raw -BULK-price per pound$14.00 Add to cart
HealthForce Nutritionals Vitamineral Green – 500 g glass jar$64.95 Add to cart
Oceans Alive Marine Phytoplankton – 30ml Glass Btl with Dropper$41.34 Add to cart
Organic Maca Powder – price per pound$19.00 Add to cart