lunch yesterday

Posted on December 9, 2009, by ,In daily live food blog, raw food recipes 1 comment

Pat came by when I was making a smoothie for the kids (afternoon snack and my lunch)

She’s really good with the camera and took some nice pictures.

I’m putting lovely kale into the pitcher along with some bananas and frozen blueberries.

our eco-friendly packaging! 😎

So green it’s almost black! YUM! Love this kind of green smoothie. Here’s the recipe:

3 very ripe bananas
10 oz frozen blueberries
1 1/2 cups fresh kale
2 Tbsp chia seeds
1 handful whole cashews
2 rounded tsp Spirulina
2 rounded tsp VitaMineral Green
fresh water
drizzle of agave (optional)

Blend in the VitaMix until smooth. This very large recipe makes almost a full pitcher in the VitaMix and serves 4. My kids, husband and I had this in the afternoon. It was delicious!

Tags:, , , , , , ,

One Response to “lunch yesterday”


  • Thanks very much for sharing this interesting post. I am just starting up my own blog and this has given me inspiration to what I can achieve.

one Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Gravatar

Thank you for your support! If you have questions about anything, please call 802-223-2111. xo