morning and afternoon juices

Posted on August 1, 2011, by ,In daily live food blog, raw food recipes No comments

this morning’s juice: serves 2 16 oz juices.
1 head escarole
2 stalks celery
1 tiny peach
4 oranges
1 grapefruit
It was a tasty juice and the dominant flavor was grapefruit.  I thought after making the juice that I might not have enough stuff to last the whole day (what if we are super hungry!!?) but the thought subsided after I visited my garden and the cafe. I pulled out various fruits and veggies and came back home with them. All is again well in the world.

I went to the doctor this morning after the juice so it was a sort of rushed morning for me. It’s so weird for me to go to the doctor. I’m not used to the various questions and insurance questions. They are also not used to me saying that I take superfoods instead of vitamins, etc. So it makes for an interesting experience all the way around.

When I got home with all my fruits/veggies for the next day and a half or more, the thought popped in of how nice it would be to have the whole week off to do this. Part of the challenge will be to incorporate juicing in the middle of the day. Not so much of a challenge when you have a raw food cafe with a juicer, but already today when I stopped by the cafe to pick up fruit, my first inclination was to grab some nuts because my stomach was growling.

the juice I made for lunch was a lot bigger. Here’s what I did:

1 small bunch local collards
1 bunch local kale (lacinato)
5 small oranges
1 red bell pepper
1 big piece of ginger

This made 2 mason jars full of a very spicy green juice. Ginger dominated the flavor here. It is yummy. (I’m still drinking it as of this writing.) I’m using the Hurom slow juicer. It’s got some pluses and minuses. I have a Breville at the cafe and I like that a lot. It’s super easy to use and clean up is good. With the Hurom, you have to cut things up small so it takes longer to juice. The good news, though, is that you can juice pulpy things like oranges and strawberries, etc. So I’m not complaining at all!

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