Morning Smoothie

Posted on October 28, 2014, by ,In Recipes, Smoothies & Juices No comments

by Linda Wooliever

After 6 years of experimenting with % of raw foods in my diet, it’s taken me a few years to be able to have a morning smoothie. I used to have a few sugar-related issues that made it hard for me to have smoothies and not get light-headed. So now I’m able to eat AND ENJOY my morning smoothie. I love my morning smoothies. Something awesome happens when you can be so grateful for the food that you eat. I totally love it, feel fed, nourished and enlivened/energized.

Today’s smoothie was a bit of an experiment. It is often the case that I throw stuff together and make some yummy things – sometimes things don’t work but it’s hard to really mess up a raw food meal. (I did it once though with too much hot pepper! Accidents happen.) Anyway, this morning I used what was laying around and I’d love to encourage you to start experimenting. Here goes:

4 ripe bananas
1 lemon, peeled and de-seeded
2 T raw tahini
2 medium tomatoes
3 cups water
splash of agave

Blend in the VitaMix – pour into 4 glasses and enjoy. This was a total experiment and I was pleasantly surprised with the results. So was Matt. It’s a less sweet tasting smoothie than usual and it was a nice change this morning.

no Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Gravatar

Thank you for your support! If you have questions about anything, please call 802-223-2111. xo