raw tahini and veggie sauce – RAW VEGAN RECIPES

Posted on March 17, 2016, by ,In ASK LINDA!, daily live food blog, Dips/Spreads/Cheezes, Dressings/Sauces/Condiments, holistic health, raw food recipes, Recipes, Salads, snacks No comments

testing-1-2-3 testing

I am practicing so please bear with me. I want to get videos up and recipes and other fun things and you have to start somewhere, right? 🙂

So here is a recipe with lots of photos and a video how to:

Raw Tahini and Veggie Sauce  – RAW VEGAN Recipe with many possibilities
by Linda Mahns, MA

3 huge bunches of lacinato “dinosaur” kale
–WASHED, DEVEINED and TORN INTO LARGE PIECES. PUT IN BOWL AND SET ASIDE

Sauce:
1 jar Artisana raw tahini (16 oz)

1 very large red bell pepper

1/2 of a large sweet onion

3/4 cup coconut aminos

1/2 cup apple cider vinegar

1/2 – 3/4 cup nutritional yeast flakes (mini flakes)

1/2 cup coconut kefir water (can use regular water if you don’t have this)

1/2 cup coconut nectar

3 TBSP lemon juice

1 TBSP Italian seasoning

a good pinch of Celtic Sea Salt (I think I used Hawaiian salt)
–BLEND IN A HIGH SPEED BLENDER UNTIL CREAMY SMOOTH

 Other recipe how-to’s on this lil video: https://youtu.be/uxZdWCQ1zV0

 

if you have any questions about this, please ask me. I will be happy to respond. 🙂

Now for RECIPE photos!

IMG_9117this is what the recipe looked like before I blended it. 🙂

IMG_9118IMG_9119after the blending

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3 HUGE bunches of lacinato kale, washed, deveined and loosely chopped (torn) into a huge pot.

 

 

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Mix the sauce in with the kale. No need to massage as you would for wilted greens, this is just a folding so that the kale is covered.

 

 

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now into the dehydrator it goes! I set the dehydrator at 105 degrees F and it will be in there for a day or so.

 

 

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my lunch: some of the kale in a bowl with micro greens, chopped up cauliflower and avocado. YUM!

 

 

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Finished altogether too quickly. Was wishing I could have used a shallow dish so I could lap it up like a puppy. 🙂

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