Raw Thanksgiving Recipes – Parsnip-Pine Nut Whip

Posted on November 27, 2008, by ,In raw food recipes No comments

Parsnip-Pine Nut Whip
This is SOOOOOO yummy. I love this even more than the raw mashed “potatoes” that can be found everywhere.

* 2 cups parsnip, washed and cubed
* 1/2 cup pine nuts
* 1 1/2 cups water
* 1/3 cup lemon juice
* 2 cloves garlic, minced
* 1 teaspoon celtic sea salt
* 1 teaspoon olive oil

Blend all ingredients until creamy. Serve with a drizzle of flax oil or make a simple gravy, such as: 1/2 cup chickpea miso and 1/2 cup water whisked with some seasoning, such as drop of cumin or pepper or chopped mushrooms. OR just eat as is. It’s delicious and very creamy.

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