Level 2 Class, Saturday, November 17, 2012, 12-6 pm 50% DEPOSIT

Level 2 class: dehydrated recipes and sprouted recipes plus we’ll go into depths of a live food diet. Date scheduled Saturday, November 17th from 12 - 6 pm. This is a more in-depth class with more complex recipes and skill set on the living foods diet. Bring a pencil for notes and an empty stomach because we'll be sampling food all day! Details below...

introductory raw food 2 - live food certification course

We'll be sprouting, dehydrating & talking about everything raw food! We'll be making delicious Thanksgiving recipes since we are so close to Thanksgiving.

The person who takes this class should have a good base knowledge of raw foods - it is preferable for people to that the introductory Level 1 class first but often people come to me knowing the simple recipes and they want to learn the more complex, gourmet recipes.

Each well-fed person will leave with absolutely no excuses and inspired to move forward on gaining greater awareness for their bodies as well as how to feed themselves.

what we cover in the Introductory Raw Food 2 Certification Course: (handouts and bonus material provided)
• an intensely packed 6 hour class
• Preparing gourmet and/or complex meals
• Sprouting and dehydrating techniques
• What to expect when you eat more raw foods in your diet
• People’s experience while raw
• How to handle social settings
• Hands-on learning
• Resources provided
• RAW FOOD FOR EVERYONE BOOK included

Raw food recipes chosen/made/given:
THANKSGIVING RECIPES
Deliciously decadent CHEEZECAKE

when: Saturday November 17th, 2012 from 12 - 6 pm
where: Fiddle Heads Cafe, Worcester, VT
cost for class: $160. Please call to register: 802-223-2111 - a 50% non-refundable deposit is due to secure your spot.