Sunflower Refried Beans

Posted on October 28, 2014, by ,In Entrees, Recipes No comments

from Elaina Love, Pure Joy Living Foods
Serves 8-10


  • 4 cups soaked sunflower seeds
    (2 1/2 cups before soaking)
  • 1/2 cup flax oil, hemp oil, or olive oil
  • 3 1/2 tsp. onion powder
  • 2 tsp. chili powder
  • 2 1/2 tsp. cumin powder
  • 1 tsp. Celtic Sea Salt
  • 1 Tbs. unpasteurized dark miso paste
  • 3 Tbs. raw tahini
  • 1 Tbs. apple cider vinegar
  • 3/4 cup pure water

Put all ingredients in a food processor and puree until creamy. Best served warmed in the dehydrator at 105 degrees. (You can make “burritos” with lettuce as the shell and add some guacamole and salsa!)

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