sunshine salad

Posted on April 28, 2010, by ,In daily live food blog, raw food recipes 1 comment

posting this up as a request: (one very special ingredient that I include in all my recipes is LOVE!) If you ain’t got it while you are food prepping, it will show! So get in love and put it in your food!

This is a simple but delicious recipe:

3 cups cashews
1 cup fresh or filtered water
2 Tbsp lemon juice
2 Tbsp apple cider vinegar
1-2 cloves garlic
1 tsp dried mustard, ground
1 tsp dried tumeric, ground (not yet posted but have it for sale)
1 pinch sea salt

Put all ingredients in the Vitamix and blend until creamy. Use as a spread for sandwiches or put a dollop onto a salad. Cut up red bell pepper, tomatoes and onions and combine for a delicious salad spread.

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One Response to “sunshine salad”


  • Hi Linda!
    I can’t believe this! I came to your blog specifically looking for this recipe and it is the first post!?!
    My sister and I came to visit your cafe in the beginning of April & got the dipsters w/ sunshine salad to go… All of the dips were AMAZING, but the sunshine salad was OUT of this WORLD! I was thinking of emailing to ask you the recipe ~ wasn’t sure if it was a secret or not… Look, it is right here! Wow!
    Can’t wait til we are back up to visit again! Your store is sooo inspiring! thank You!
    love, <3
    Laura (PA)

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