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A quote from Jack Kornfield

"Compassion is the heart's response to sorrow: We share in the beauty of life and in the ocean of tears. The sorrow of life is part of each of our...

More mind musings...

This week matt has been away for work. He'll be away next week, too. This does a lot in my mind, whenever matt has gone away. It gets easier as...

Wednesday morning reflections...

it's been a roller coaster of life lately. so much going on. my own way of thinking of things also puts me into places that can be utterly pleasant or...

tax season...

Perhaps the meaning of life can wait until after tax season... :-)

trying to write...

Well tonight around 8 pm I started to write a separate blog post on the day's mindfulness training as well as the morning's meditation and insights. I got a paragraph...

Meditation - and other things

well, it certainly is difficult to maintain a blog when you have a full life going on! LOL (that's my story and I'm sticking to it!) I've been keeping to...