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day 7 of juice fast

Hi there! This week has gone by so very quickly! I am unsure if I'm stopping completely - actually I think I'm going back to the modified Fuhrman thing. That...

day 2 juice fast

It's a cold day today. woke up at 8:45 - slept well - better than the last few weeks, very grateful for that. I went downstairs around 9:30 after having...

day 1 of a juice fast

Day 1 of a juice fast - doing this again. I was expecting to go to a spa-like place beginning tomorrow and be taken care of and drink juices and...

January 28th continued

Wanted to list out the rest of the day so far: It is snowing outside and accumulating fast. I went to do some orders and pick up some produce for...

The days just roll into each other

The days just roll into each other and that feels good for summer. I've been reading an excellent book for the last 2 days that has captivated me. The bad...

What day are we on?

yesterday's juice: 1/2 head of lettuce, 2 stalks celery, 2 carrots, 2 apples, 1 grapefruit - made 2 16 ounce juices. this was a very yummy juice. exercise: 6.3 miles...