I made this the other day and it was very yummy and delicious. It's full of good things for your body - it's thick and creamy and filling. Green Shake - Serves 2 or 3 hungry peeps * 2 bananas * 1 medium apple * 2 stalks celery * 2 Tbsps sesame seeds or raw tahini * 1/2 - 1 avocado (depending on how creamy you want it and how many peeps you are feeding) * 1 1/2 cups green sprouts like sunflower sprouts * filtered water or coconut water Put all ingredients into the VitaMix blender plus enough water to create a shake consistency. Drink and enjoy! This made about 64 ounces of creamy beautiful smoothie. YUM!
So the past few nights I've been enjoying wraps for dinner. *STOMACH GROWLING* I'm excited to have this tonight again. I'll include ways today to make this 100% raw although the wraps I've been eating these wraps that AREN'T 100% raw the past couple nights. (OH NO! Hopefully the raw policeman isn't out there reading this blog post!) hahaha - just joking really. I vary between 100% raw and like 90% raw. I don't really care too much about the details. I am 100% vegan though and for me, that's what works the best. So here's the ingredients for the wrap: sprouted grain tortillas - (or collard leaves if 100% raw) whole dulse micro greens sunflower sprouts cooked lentils (or sprouted lentils if 100% raw) green olives RAWking A-1 sauce fresh basil fresh tomatoes (optional) Now follow the photo assembly instructions