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Early morning meditation

This morning's meditation came at around 4 am. This was unintentional! I was not trying to be monk-like! I woke up around 3 something and my thoughts started churning immediately....

Early morning meditation

This morning's meditation came at around 4 am. This was unintentional! I was not trying to be monk-like! I woke up around 3 something and my thoughts started churning immediately....

The week of Eckhart Tolle

This week we are to read Power of Now and watch a video from Eckhart Tolle in order to answer an essay question. I enjoy the weekly lessons with new...

The week of Eckhart Tolle

This week we are to read Power of Now and watch a video from Eckhart Tolle in order to answer an essay question. I enjoy the weekly lessons with new...

More mind musings...

This week matt has been away for work. He'll be away next week, too. This does a lot in my mind, whenever matt has gone away. It gets easier as...

More mind musings...

This week matt has been away for work. He'll be away next week, too. This does a lot in my mind, whenever matt has gone away. It gets easier as...

Wednesday morning reflections...

it's been a roller coaster of life lately. so much going on. my own way of thinking of things also puts me into places that can be utterly pleasant or...

Wednesday morning reflections...

it's been a roller coaster of life lately. so much going on. my own way of thinking of things also puts me into places that can be utterly pleasant or...

Giving tonglen a whirl...

I will begin by saying that I've done tonglen practice a little bit before reading about it this week for class. I have also done various types of loving kindness...

Giving tonglen a whirl...

I will begin by saying that I've done tonglen practice a little bit before reading about it this week for class. I have also done various types of loving kindness...

The weekend...

well it was a restorative weekend for me. time to relax, rest, and be with friends (just a little bit) is always good medicine. I spoke with some friends over...

The weekend...

well it was a restorative weekend for me. time to relax, rest, and be with friends (just a little bit) is always good medicine. I spoke with some friends over...