Blog / tahini

Made a lovely smoothie today. Was in the mood for goji berries today which is wild because I'm hardly ever in the mood for goji berries. Here's the smoothie recipe - it's quite delicious - this made about 48 oz of smoothie goodness and served 2 • 2 bananas • 1/2 cup goji berries • 3/4 cup strawberries • 1 heaping cup clover sprouts • 2 Tbsp raw tahini • filtered water • Raw agave • warrior protein powder Blend in the VitaMix until smooth. Pour in your favorite glasses and enjoy.

Been having a fun dialogue with a lovely someone about all things raw/living food. I really love these kinds of conversations particularly because these peeps are as into it as I am. That makes it fun and me not coming across so much of a "pusher." LOL! It's quite an interesting place to be in when you are into something more than other people around you. It helps, I guess, to be in a bigger population of people - the % is greater than you'll find actual people into what you are. So, my population of excited raw peeps comes to me virtually. But I don't mind being the neighborhood health food freak. LOL So today's herbal concoctions and food so far: this AM had hot cacao with medicinal mushrooms, vitamin C, and non-GMO soy lecithin just for some added creaminess. Had some Immune Builder Tincture by Sandra Lory, Healthy Woman Elixir by Sandra Lory (Mandala Botanicals), Dragon something-er-other drops to build my shen. For my lunch I am having a green smoothie: bananas, kale, vitamineral green, E3Live, chlorella tabs, vitamineral Earth, spirulina, chia, tahini, coconut water. It's quite heavy but for the cold weather, it feels right. Hey, I'd like to give a shout out to Jensey at GoRawMe. She is doing her first workshop tomorrow! She's ordered some of my god & goddess butters and some of our nut milk bags: v-shape nylon and 9 x 12 nylon. I want to wish her luck and thank her for her first order with us!

I made this the other day and it was very yummy and delicious. It's full of good things for your body - it's thick and creamy and filling. Green Shake - Serves 2 or 3 hungry peeps * 2 bananas * 1 medium apple * 2 stalks celery * 2 Tbsps sesame seeds or raw tahini * 1/2 - 1 avocado (depending on how creamy you want it and how many peeps you are feeding) * 1 1/2 cups green sprouts like sunflower sprouts * filtered water or coconut water Put all ingredients into the VitaMix blender plus enough water to create a shake consistency. Drink and enjoy! This made about 64 ounces of creamy beautiful smoothie. YUM!