Protein Rich, Easy Oatmeal

(serves 8 - 1/2 cup serving size - about 9 grams of protein/half cup size if you include 3T of nut butter) by Linda Wooliever This is the recipe we did in my son's class today. It was a big, bit hit. It's a perfect breakfast for those that like hearty cereal-type breakfasts. It makes a great snack for the kids.
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Pecan Blondies

Makes 12. So says the person who created this recipe: "This delicious blond brownie tastes like the brown sugar blondies I used to eat in elementary school. Studded with plenty of pecans, make sure to dehydrate it to your desired level of oohy-gooiness, or dehydrate the full amount for a drier ‘energy bar’ texture. Ingredients:
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Lil Ghost Candies

This was just too cute to pass up. I found this and I modified it just a bit. Enjoy. Ingredients
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Hazelnut ice cream

Makes 1 quart Ingredients
  • 1 1/2 cup hazelnuts
  • 4 cups filtered water
  • 1/2 cup packed pitted dates
  • 2 Tbsp non-GMO lecithin
  • good pinch Celtic sea salt
  • 1 tsp vanilla extract
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Ingredients: • 1 Cup Sesame Seeds (Can substitute 1 cup Tahini - Sesame Butter) • 2 Tbsp Honey • 1 Tsp Vanilla (Optional) • 1 Tbsp Raw Carob Powder (Optional)

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freezer cookies

Ingredients: • 1/2 cup sesame seeds • 1/2 cup favorite nut • 1 large banana • 1 red or golden delicious apple • 1/4 cup raisins

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Dried Apple Treats (with many variations)

Ingredients: 4 of your favorite apples like Fuji, Pink Lady, or Braeburn apples
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Date Snack Treats

This is so simple and fast. This is a favorite here. I got this from my dad and I changed it a bit (I use even less ingredients than he does!) :-) 
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Could It Be Chocolate Pudding? by Dr. Douglas Graham Blend: • 12 dates • 12 black mission figs • 1 quart of purified water. (More or less may be needed depending on the dryness of your fruit. Start with slightly less.) Add one teaspoon of raw carob powder. Chill and serve in in pudding glasses.
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Cinnamon Rolls

Serves 4-8 Taken and modified a bit from

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Chocolate Pudding Pie

by Linda Wooliever 
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Chocolate Pancakes

Pancake mixture makes about 7 pancake
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