(serves 8 - 1/2 cup serving size - about 9 grams of protein/half cup size if you include 3T of nut butter) by Linda Wooliever This is the recipe we did in my son's class today. It was a big, bit hit. It's a perfect breakfast for those that like hearty cereal-type breakfasts. It makes a great snack for the kids.
Makes 12. So says the person who created this recipe: "This delicious blond brownie tastes like the brown sugar blondies I used to eat in elementary school. Studded with plenty of pecans, make sure to dehydrate it to your desired level of oohy-gooiness, or dehydrate the full amount for a drier ‘energy bar’ texture. Ingredients:
http://www.livingnutrition.com/ by Dr. Douglas Graham Blend: • 12 dates • 12 black mission figs • 1 quart of purified water. (More or less may be needed depending on the dryness of your fruit. Start with slightly less.) Add one teaspoon of raw carob powder. Chill and serve in in pudding glasses.