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Day 10 of juice fast and what next

This is Day 1 of the next phase of our lil juice fasting experience. Yesterday, August 10th was day 10. We did (what turned out to be) the usual 16-20...

the start of day 9! the story of inflammation...

What a difference a day can make! I woke up feeling loads better this morning. I'm not sure what all was going on but I trust that my body needed...

Day 8 and I guess day 7!

Well I woke up around 6:30 this morning and couldn't really get back to sleep until I did a meditation tape and then started to drift off. How funny is...

day 6 recap

This is the start of day 7 of our 10 day juice fast. WOW! There was a time on day 3 when I thought I would just scrap the whole...

Day 5!

Wow! We're halfway done! Amazing. Day 5 morning juice: 1 bunch kale from garden, 2 stalks celery, 5 or so peaches, 1 grapefruit. Made 2 16 ish ounce juices. grapefruit...

Dinner juice tonight

Well work was crazy busy today and before I knew it, it was 5:30. I was feeling super hungry and actually it felt pretty bad. I finally had a juice...