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Second day of juices and smoothies

I got up at 6:30 this morning - don't ask me why. I lingered in bed a bit, did my intentions and meditations for the day and then got up....

3 big juices today

Hello there! Here I am again, doing a short juice/smoothie fast. The reason: In the last year or so that I had chocolate sights, smells and tastes so nearby, I...

Trying something new... again

I had an excellent Sunday. I'm very grateful to be able to slow down on my days off now. Before it was difficult - always felt guilty or pressure to...

this week's Q & A on cancer

this question wasn't directed to me personally but to a whole group of people. I did respond to it and wanted to post it here. I'm hoping it is helpful...

afternoon and evening juices - day two continued

First day at work for the week and I was once again short staffed so it's not the easiest to do. Mainly because I have lots of things I want...

Day two morning

Matt made a delicious juice this morning: 1 bunch of curly kale from our garden 4 oranges 1 local beet 4 small local carrots I'm looking forward to getting my...