Blog
Thursday's meditation
"Freedom comes when we are not in anxiety about non-perfection." This morning I woke up early (well, I got to sleep LATE - I woke up at a decent hour.)...
Thursday's meditation
"Freedom comes when we are not in anxiety about non-perfection." This morning I woke up early (well, I got to sleep LATE - I woke up at a decent hour.)...
Meditation
I've been doing meditation on and off (ok sometimes more off than on) for the past 13 years. I remember the first time I sat and tried to watch my...
Meditation
I've been doing meditation on and off (ok sometimes more off than on) for the past 13 years. I remember the first time I sat and tried to watch my...