Blog

Weak muscles, pain/inflammation and what I'm do...

P.S. Before I begin, I'm writing about my OWN experiences here. I'm not advising that you do any of what I'm doing. I *am* advising that you look to your...

Q&A on dehydrators and various mylks

Wanted to post an email exchange from this morning... If anyone has made oat milk, please send the recipe! SHE: I did try making oat milk the other week (remember...

Lunch/Drink Specials, Web Sales, New Items and ...

This week's newsletter... Hello Fiddle Heads People! Hoping you are well and happy! Today's been a day to get caught up with things: cleaning/organizing around the cafe, getting blog posts...

today's herbal concoctions

Been having a fun dialogue with a lovely someone about all things raw/living food. I really love these kinds of conversations particularly because these peeps are as into it as...

What's in store for December...

Hello Fiddle Heads People! I've lost track of how many weeks we've been open now. I went away for 2 weeks recently to do a kind of spiritual retreat where...

Nut Milk Bags Abound! Talking about VitaMix and...

Greetings! I'm back in the kick of keeping up with my blog. Keep your fingers crossed that I make a point to do this each day! If I keep it...