Blog

Breathwork, wow, it's more than just breathing!

Holy cow! Today I did a little breathwork session with Sandra Denner. She is hosting a breathwork intensive in June here in Worcester and asked if I wanted to have...

Breathwork, wow, it's more than just breathing!

Holy cow! Today I did a little breathwork session with Sandra Denner. She is hosting a breathwork intensive in June here in Worcester and asked if I wanted to have...

March comes in like a lion and goes out like mu...

Greetings good people! Happy March! I don't know what March is like for you but it's the most intense month here in VT. Usually by March, people are pretty antsy...

March comes in like a lion and goes out like mu...

Greetings good people! Happy March! I don't know what March is like for you but it's the most intense month here in VT. Usually by March, people are pretty antsy...