Recipes

Fern's Delicious and Mild Green Energy Soup

Fern sent this recipe to our meet up group and I wanted to post it here. I've changed it up just a little bit and she told me that was...

Butternut Squash Soup

By Frederic Patenaude 1 and 1/2 cups water 2 cups butternut squash, diced 4 ribs of celery 2 Tbs. tahini 2 green onions 1/2 cup fresh basil 1/2 tsp. sea...

Watermelon Berry Smoothie

by Linda Wooliever

Pretty Purple Smoothie

Serves 2-3 

Pink Smoothie

Serves 4-6 This is a great smoothie with or without the tahini.

Peach-Spinach Smoothie

From Victoria Boutenko of The Raw Family Ingredients: 6 peaches 2 handfuls of spinach leaves Water Instructions: Throw all ingredients in the blender and mix well.