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Second day of juices and smoothies

I got up at 6:30 this morning - don't ask me why. I lingered in bed a bit, did my intentions and meditations for the day and then got up....

3 big juices today

Hello there! Here I am again, doing a short juice/smoothie fast. The reason: In the last year or so that I had chocolate sights, smells and tastes so nearby, I...

Wednesday morning reflections...

it's been a roller coaster of life lately. so much going on. my own way of thinking of things also puts me into places that can be utterly pleasant or...

Trying something new... again

I had an excellent Sunday. I'm very grateful to be able to slow down on my days off now. Before it was difficult - always felt guilty or pressure to...

this week's Q & A on cancer

this question wasn't directed to me personally but to a whole group of people. I did respond to it and wanted to post it here. I'm hoping it is helpful...

Writing about the weekend last weekend with nat...

The kids are in bed and it's quiet now so I thought it would be a good time to write a little bit. So I wanted to write about the...