Blog

Nut Milk Bags Abound! Talking about VitaMix and...

Greetings! I'm back in the kick of keeping up with my blog. Keep your fingers crossed that I make a point to do this each day! If I keep it...

Matt Monarch and Angela Stokes did a Raw Food T...

OK, so writing about the event last night - Matt Monarch and Angela Stokes did a Raw Food Transformation Talk in Montpelier on Aug 11th at 6 pm... We got...

pain free, asthma free! plus a recipe, food del...

Hello Good People! I hope this newsletter finds you well and happy. Things have been busy busy with our nut milk bags! May has been a wonderful month so far....

blenders and food processors - which are the best?

I got an email asking me my opinion for blenders and food processors. This comes up quite a lot so I thought I'd just post it here and I'll put...

March comes in like a lion and goes out like mu...

Greetings good people! Happy March! I don't know what March is like for you but it's the most intense month here in VT. Usually by March, people are pretty antsy...

My green smoothie tonight

My Green Smoothie Dinner Tonight this is what I had for dinner two nights ago. I used what I had and that is GOOD! Use what you have and what...