testing-1-2-3 testing I am practicing so please bear with me. I want to get videos up and recipes and other fun things and you have to start somewhere, right? :) So here is a recipe with lots of photos and a video how to:
Raw Tahini and Veggie Sauce - RAW VEGAN Recipe with many possibilities by Linda Mahns, MA 3 huge bunches of lacinato "dinosaur" kale --WASHED, DEVEINED and TORN INTO LARGE PIECES. PUT IN BOWL AND SET ASIDE Sauce: 1 jar Artisana raw tahini (16 oz) 1 very large red bell pepper 1/2 of a large sweet onion 3/4 cup coconut aminos 1/2 cup apple cider vinegar 1/2 - 3/4 cup nutritional yeast flakes (mini flakes) 1/2 cup coconut kefir water (can use regular water if you don't have this) 1/2 cup coconut nectar 3 TBSP lemon juice 1 TBSP Italian seasoning a good pinch of Celtic Sea Salt (I think I used Hawaiian salt) --BLEND IN A HIGH SPEED BLENDER UNTIL CREAMY SMOOTH
Other recipe how-to's on this lil video: https://youtu.be/uxZdWCQ1zV0
if you have any questions about this, please ask me. I will be happy to respond. :)
Now for RECIPE photos!
3 HUGE bunches of lacinato kale, washed, deveined and loosely chopped (torn) into a huge pot.
Mix the sauce in with the kale. No need to massage as you would for wilted greens, this is just a folding so that the kale is covered.
now into the dehydrator it goes! I set the dehydrator at 105 degrees F and it will be in there for a day or so.
my lunch: some of the kale in a bowl with micro greens, chopped up cauliflower and avocado. YUM!
Finished altogether too quickly. Was wishing I could have used a shallow dish so I could lap it up like a puppy. :)