Blog

listen up! a recent interview by Amy Lynn of Ho...

EPISODE DESCRIPTION Amy Lynn interviews Linda Mahns about her own personal raw food path and business journey with VT Fiddle Heads, the former cafe and current online store supplied with...

Second day of juices and smoothies

I got up at 6:30 this morning - don't ask me why. I lingered in bed a bit, did my intentions and meditations for the day and then got up....

3 big juices today

Hello there! Here I am again, doing a short juice/smoothie fast. The reason: In the last year or so that I had chocolate sights, smells and tastes so nearby, I...

Mother's Day

I want to write about this before the bliss of the day's events completely leave... :-) I woke up yesterday morning and did a little meditation first thing. I got...

And today is Thursday

Today is thursday and I had an OK amount of sleep last night. It still seems to be that every other night is my pattern these days of adequate sleep....

Wednesday massage meditation

It's amazing what a good night's sleep can do to one's mental state. I had a good night's sleep Wednesday night and it helps to give me clarity of mind....