Blog

Monday's Meditation

I forgot to post on Monday's meditation! I had a really interesting time noticing thoughts. Again, there was about 1000 going on at once it seemed. (OK, exaggerating) and I...

Wow - love this!

someone just wrote this on another site I was on: “Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul,and this connection...

Meditation

I've been doing meditation on and off (ok sometimes more off than on) for the past 13 years. I remember the first time I sat and tried to watch my...

Meyer's lemons - lemon pudding recipe

I have beautiful meyer's lemons and my stomach is growling thinking about making a delicious lemon pudding with them. how about 2 avocados 2 meyer's lemons, peeled and deseeded honey...

Yesterday and today

let's see if I can remember yesterday! OH YES! Yesterday I wanted chocolate! I haven't wanted chocolate for over 2 weeks and woke up with a strong desire. So I...

Tuesday

I missed monday's post! I can tell you what I had though: 32 oz juice in the morning made of celery, greens, cuke and apples 32 oz smoothie for lunch...