day 6
today was the hardest day and that's because I didn't have enough juice with me. I spend the day out of the house on thursday and get up early (well, early for me). today I was tired and hungry all day.
I got up early and had a big juice early in the morning. by 10 am, was already hungry for lunch. I had a nice phone call from a bestie and then mailed off some birthday cards. I was sooooo tired that I fell asleep in the car for 45 minute or so (wasn't keeping track) Got up at 12:45 and drank my smoothie (made a smoothie thinking it would be thicker and keep me fuller longer) By 3 pm, I was hungry. I walked to a local coffee shop and got a ginger tea (16 oz). It was steeped pretty long so I added some cinnamon and that was pretty tasty. I did some work on the computer and then walked back in the blustery cold. I drank a coconut water (about 16 oz) and that felt ok for a short while. Drove the kids home and had to make a pit stop at a market in Waterbury because I had the longest pee in the world! (from tea and coconut water. I was pretty darn tired and was pretty grumpy on that ride home because every slo-mo-fo driver inched their way in front of me as my stomach was growling. I was so happy to get home and make my evening drink. I sucked that bad boy down so fast. I drank nearly 32 oz of water on top of everything else so it's been a lot of liquids today. (no wonder I'm peeing like a race horse!) :-)
morning juice:
1 1/2 heads of boston lettuce
1.5 oz radish greens
1 carrot
6 oranges
afternoon smoothie:
1/2 head boston lettuce
1.5 bananas
a whole lotta strawberries
green powder
16 oz ginger tea with 2 dashes of ground cinnamon
17.5 oz coconut water
dinner drink
3 stalks celery
1/5 oz radish sprouts
6 or 7 handfuls of baby spinach (maybe more)
1 carrot
1/3 european cuke
3 plum tomatoes
added the miso, dulse and 1/2 avocado. also added a small bit of this curry cashew thing that I made ages ago.
so that is it! looking forward to getting a good night's sleep
À BIENTÔT