|
The Raw New England Community and Optimum Health Solution PRESENT LindaJoy Rose, Ph.D. Author of “Raw Fusion: Better Living Through Living Foods” www.rawfusionliving.com RAW FUSION: ARTFULLY BLENDING RAW AND COOKED FOODS Food Demo - Learn to make and taste delicious Portobello Pesto Pizza Everyone gets a taste! And Great Menus for Your Family LindaJoy Rose, Ph.D. "LJ" is a raw foods educator and chef and many locations around Tampa Bay.. She is the author of Raw Fusion: Better Living Through Living Foods, the pioneer book in marrying raw foods with a healthy mainstream lifestyle. She is also an internationally known expert and speaker in the fields of hypnotherapy, subconscious dynamics and Jungian psychology. She is the author of several other self-help books, including “Your Mind: The Owner’s Manual” She served as Director of International Development for the American Board of Hypnotherapy and lectured in many countries. Dr. Rose is the creator of Fairy Line Naturals, a line of 150+ “magical natural science” products and resides in Tampa Bay. www.drljrose.com |
Raw Fusion covers all you need to know to get started on your raw, high raw, or “raw fusion” journey. You are taught how to equip our kitchen and pantry, how to properly combine foods for efficient digestion, all about superfoods, and the all important sprouting and soaking. This book will lead you to a world beyond cravings, an attitude of gratitude for your body, and how to cook lightly to avoid toxic byproducts from the heat. There is even an excerpt from my book that warns about how cooking has led to disease.
:“Raw Fusion is a hybrid of the best of the raw foods world, intermingled with an informed and conscious mainstream lifestyle. Individuals who find a high raw diet too limiting can find ways to integrate more variety into their meals without compromising nutrition. High raw foodists seeking healthy ways to add cooked foods into their diets will enjoy the versatility and variety of these tips. Families or individuals accustomed to more mainstream meals, but searching for tasty and convenient ways to increase their nutritional intake, will be surprised at how effortlessly one can fuse more raw ingredients into meals.”
Reviewed by Susan Schenck, LAc, MTOM, is a raw food coach, lecturer, and author of the award-winning book, The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet, known as the encyclopedia of the raw food diet.