this morning's juice, this afternoon's smoothie

this morning's juice was very tasty

• 4-5 big leaves of kale
• 1/2 european cuke
• 2 granny smith apples
• 2 stalks celery

made 1 24 ounce juice. this afternoon's smoothie = kickass

• 6-7 big leaves of kale
• 3 ripe peaches
• 1 cup of fresh cherries, pitted
• water
• 1/2 cup coconut milk
• 2 scoops rice protein powder
• 2 TBSP vitamineral green
• 1 TBSP coconut oil

blend and serve. This made almost a full pitcher in the vitamix (almost 64 ounces)