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valentine's day smoothie

Heart Smoothie for Valentine's Day This was our smoothie this morning. 2 bananas 1 1/2 cup frozen bananas 2 cups red leaf lettuce 1 rounded tsp bee pollen 2 rounded...

newsletter dated 2/13/09 - let's keep each othe...

hello good people! Has it really been since the 31st that I last wrote? Wow! Time flies when you are having fun! We are continuing to be busy which is...

Got a phone call today

Hi there, Got a phone call today that was SO pleasant to receive. A woman called me to say she attended one of the documentary workshops I've held recently and...

Why why why - for fun

Why, Why, Why Why do we press harder on a remote control when we know the batteries are getting dead? Why do banks charge a fee on "insufficient funds" when...

Part of the latest newsletter

I'm writing after the back-to-back documentaries that I had last night and tonight. They were very fun and I certainly never tire of watching these things with new people. On...

a green smoothie that BOTH the kids love

We've been doing green smoothies again since we got back from our trip. My kids are begging for these which is SOOOO wonderful. I'm including the best one yet. I...