New Classes, Recipe Archive page, SALES, & fun photos!

Hello there Lovies!
Wanting to give you the heads up on the weekend and what is going on at the store. First up, we're FINALLY getting the recipes archive list up! YAY! I'm so excited! Here's the link: - these are recipes are from the years of recipe inclusions in our newsletters! Keep checking because more will be added as we go. (My blog also has a bunch of recipes, too!)

We were at the last outside Farmer's Market in Montpelier this past Saturday. *WOOOO-BOY* That was a cold market! But we had a good time and sold a fair bit of raw snacks and sweets. It's fun to meet with people who are so new to things like kale and cauliflower chips. And speaking of which, I just got finished making some coconut curry cauliflower snacks and coconut curry kale chips. This was a new recipe and it's absolutely DELICIOUS! I also made some spirulina creamsicle kale chips which is pretty darn yummy too. We just jarred up some fresh, homemade kimchi that is to live for, too.

I also wanted to highlight some lovely things we have on sale that you might not be aware of. First thing is Pacifica Perfume company. They make beautiful, long lasting soy candles, solid perfumes, spray perfumes, soaps and gorgeous lotions. All made with essential oils and other beautiful ingredients. All the Pacifica products are for sale at the cafe for 15% off but we aren't allowed to post that online. So stop in and pick up something lovely for yourself or for a loved one. If you want to participate in the sale and don't live around here, please call us and order by phone and we'll hook you up! Our phone number is 802-279-3481.

EVENTS TO COME: Just an FYI, I am scheduling a couple of free film screenings of Fat, Sick and Nearly Dead. This is an AMAZINGLY inspirational film (one that got us to do a 10 day juice fast back in August) — the only thing unpleasant about this film is the name. :-)

I'm also scheduling a screening at the Maple Corners Community Center, too. Will keep you posted on that.

We've scheduled some classes here too. Please register online or call us/email us if you'd prefer to register that way.

Be sure to check us on the web as we have lots of new products online and in the store, too, always including new books, new protein powders and oh, so much more!
Thank you for your RAWsome time and energy! Please contact me for information or other raw goodies (both bulk and prepared.) Check out our website - we're always updating it:

In joy and in health,


Please check out our Facebook page: -  Become a fan and check out photos, events and notes. MM-kay?

P.S. Keep checking back on the shop. Adding products as we speak!
Please contact me if you are interested in getting any of these items.

With everything we sell, items can be picked up or I can mail them to you.

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