- 2 bananas
- 1 scoop of frozen berries
- 1 scoop of Maca
- 1 scoop of hemp seeds or other seeds - (got it here if you need it)
- scoop of spirulina
- tiny scoop of bee pollen - I carry this as well! :-)
- 1 scoop of Super Green Power mix - Vitamineral green - that's the stuff
- 2 scoops of Red Star Nutritional powder - (nutritional yeast? wow, yep, I've got that, too)
- 2 dates with pits removed - (VERY important to remove them pits)
- 4 ice cubes in a base of FRESH pure Apple Juice - about 12 oz.
- 4 oz of pure water
Blend for 60 seconds. Their note: This power drink will send you through your day with such energy and bounty - you will not know what you did before you had this EVERY morning. The list to get at the health food store is extensive and will be about $100 - for a month supply - and worth every cent.