Pretty Purple Smoothie
Serves 2-3
Ingredients
- 1 cup blueberries, fresh or frozen
- 1 - 2 cups filtered water*
- 1 banana, fresh or frozen
- 2 Tbsp ground flax or sesame seeds
- 2 Tbsp ground hemp seeds*
- 1 tablespoon ground ginger, or 1 inch fresh, peeled
- 1 tiny squirt of raw agave particularly if you are serving to the kiddies
- optional: tiny squirt of lemon