Protein Rich, Easy Oatmeal
(serves 8 - 1/2 cup serving size - about 9 grams of protein/half cup size if you include 3T of nut butter) by Linda Wooliever This is the recipe we did in my son's class today. It was a big, bit hit. It's a perfect breakfast for those that like hearty cereal-type breakfasts. It makes a great snack for the kids. Ingredients:
- 2 cups rolled oats
- 1 cup soaked and/or sprouted sunflower seeds
- 1/2 cup almond milk*
- 2-3 Tbsp of your favorite raw nut butter (optional - or use some of the mash leftover from making nut milk)
- 3 Tbsp raw honey or agave
- 1 tsp vanilla extract
- 1 tsp of cinnamon
- pinch of salt