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Monday's meditation with my dog

I woke up pretty early yesterday morning and I dashed downstairs because I heard the dog whimpering. I didn't know what was wrong and was happy to find out that...

Early morning meditation

This morning's meditation came at around 4 am. This was unintentional! I was not trying to be monk-like! I woke up around 3 something and my thoughts started churning immediately....

The week of Eckhart Tolle

This week we are to read Power of Now and watch a video from Eckhart Tolle in order to answer an essay question. I enjoy the weekly lessons with new...

More mind musings...

This week matt has been away for work. He'll be away next week, too. This does a lot in my mind, whenever matt has gone away. It gets easier as...

an ad for a magazine...

There's going to be a new magazine coming out for New England and I wish it much success. I received a phone call asking if I wanted to place a...

Wednesday morning reflections...

it's been a roller coaster of life lately. so much going on. my own way of thinking of things also puts me into places that can be utterly pleasant or...