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Read this today and want to remember it, it's c...

I read this under the daily guides of the Science of Mind magazine. I absolutely loved it and wanted to type it out so I can remember it. I hope...

day 6 recap

This is the start of day 7 of our 10 day juice fast. WOW! There was a time on day 3 when I thought I would just scrap the whole...

Ho'oponopono prayer, or good medicine for heali...

don't ask me how to properly pronounce it - I think I've got it but you never know. I think it's pronounced: "ho-pono-pono" with the emphasis on the first syllable....

The 40 day fast when I was 19

I'm on day 5 of a fruit and veggie juice fast and I keep being reminded of when I did a 40 day medically supervised fast when I was 19....

Day 5!

Wow! We're halfway done! Amazing. Day 5 morning juice: 1 bunch kale from garden, 2 stalks celery, 5 or so peaches, 1 grapefruit. Made 2 16 ish ounce juices. grapefruit...

Dinner juice tonight

Well work was crazy busy today and before I knew it, it was 5:30. I was feeling super hungry and actually it felt pretty bad. I finally had a juice...