Blog

Linda's Ode the Green Smoothie

Ode to the Green Smoothie by Linda Mahns Oh how there never shall be a green smoothie tastier than thee (except, of course, until the next one.) Today's first Green...

Day 10 of juice fast and what next

This is Day 1 of the next phase of our lil juice fasting experience. Yesterday, August 10th was day 10. We did (what turned out to be) the usual 16-20...

the start of day 9! the story of inflammation...

What a difference a day can make! I woke up feeling loads better this morning. I'm not sure what all was going on but I trust that my body needed...

Day 8 and I guess day 7!

Well I woke up around 6:30 this morning and couldn't really get back to sleep until I did a meditation tape and then started to drift off. How funny is...

Read this today and want to remember it, it's c...

I read this under the daily guides of the Science of Mind magazine. I absolutely loved it and wanted to type it out so I can remember it. I hope...

day 6 recap

This is the start of day 7 of our 10 day juice fast. WOW! There was a time on day 3 when I thought I would just scrap the whole...